Chicken Dishes That Flatten Your Belly!

Eat a delicious, satisfying meal—and still lose weight

Make It Tonight!

Hey, chicken lovers! Looking for news ways to cook up your favorite standby? We’ve transformed traditional chicken entrees into ultimate belly fat-fighting meals by adding MUFAS (monounsaturated fatty acids)—the Flat Belly Diet powerhouse ingredient that targets stubborn tummy fat. MUFAs include delicious foods like olives, avocado, nuts & seeds, oils—even dark chocolate!

You’ll find a MUFA in each of these 9 satisfying flat belly diet recipes—perfect for even the pickiest eaters.

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This Peanut Butter Coconut Dessert Is Super Healthy And Great for Weight Loss

Can you imagine a dessert which is super delicious, easy to make, and helps you lose weight? Well, here is one for you. Made of peanut butter and coconut with a dash of cocoa, these balls are rolled in desiccated coconut to get a flaky texture and irresistible visual appeal.

This dessert is rich in protein and has good fat. It can also be enjoyed occasionally as a dessert by weight-watchers. 

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10 Slimming Weight Loss Smoothies
The best weight loss shakes to help you shed unwanted belly fat and lose weight.

Sip up, slim down

Quick and easy to prepare, these weight loss smoothies are packed with refreshing fruits and MUFAs (monounsaturated fatty acids)—the Flat Belly Diet powerhouse ingredient that specifically targets belly fat. These 10 filling, creamy weight loss shakes are perfect for breakfast, lunch, or a snack.

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8 Detox Smoothie Recipes for a Fast Weight Loss Cleanse

I love a good detox smoothie. I’ve been drinking these delicious, healthy smoothies for years and still have them at least 3-4 times a week.

If I’m feeling bloated and need a natural detox cleanse, I’ll replace 1 to 2 meals a day with detox smoothies and more often than not, I can really lose weight fast.

Also called weight loss smoothies or green smoothies, detox smoothies are easy to make and taste delicious – especially when you find ingredients you especially like.

If you need to lose up 5-10 pounds quickly, I encourage you to try a 3 day smoothie cleanse and see how effective detox smoothies for weight loss can be.

Special Tip: Detox smoothies are a powerful weight loss tool that you can (and should) use every day.

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